TRAINING AND FITNESS
FOR ADULTS AND JUNIORS
Meet Bojana Soljaga, ACE Personal Trainer
Bojana's background includes playing basketball for the Serbian Women's National Basketball Team, and playing Division I NCAA College basketball before becoming an American Council on Exercise Certified Personal Trainer and USPTA Tennis Instructor.
She has over 10 years of experience training clients to reach their fitness goals. Her specialties include personal fitness program design, small group sessions and tennis specific training programs. Whatever your goals... Weight Loss, Overall Fitness, Strength, Agility, Flexibility... Bojana would love to help you on your journey.
adult training & FITNESS
- Private and Small group training
- Group Fitness Classes
CLICK HERE to learn more
junior training & fitness
- strength training
- core strengthening
Small group classes are designed specifically for young tennis players. Ensuring muscles are strong and the body is flexible are keys to performing well and preventing injury. Classes include the use of free weights, body weight, stability ball exercises and other equipment. Includes pre- and post-session assessment.
GREEN LIGHTNING/ROOKIES/HIGH PERFORMANCE:
Monday and/or Wednesday 6:00-6:30pm
Cancellations/Makeups: see junior program policy
Register Online: www.centerrcourtennisclub.com
TEEN 101, 201, VARSITY BOUND, TOURNAMENT TOUGH:
Our 13+ yellow ball program format includes fitness and strength training as part of the junior clinic curriculum.
If you would like to schedule additional individual or small group training, please contact Bojana 440-915-4316