Training and Fitness

TRAINING AND FITNESS

FOR ADULTS AND JUNIORS

Meet Bojana Soljaga, ACE Personal Trainer

Bojana's background includes playing basketball for the Serbian Women's National Basketball Team, and playing Division I NCAA College basketball before becoming an American Council on Exercise Certified Personal Trainer and USPTA Tennis Instructor.

She has over 10 years of experience training clients to reach their fitness goals. Her specialties include personal fitness program design, small group sessions and tennis specific training programs. Whatever your goals... Weight Loss, Overall Fitness, Strength, Agility, Flexibility... Bojana would love to help you on your journey.

Bojana: 440-915-4316

adult training & FITNESS

CLICK HERE to learn more

junior training & fitness

flexibility/agility
strength training
core strengthening

Small group classes are designed specifically for young tennis players. Ensuring muscles are strong and the body is flexible are keys to performing well and preventing injury. Classes include the use of free weights, body weight, stability ball exercises and other equipment. Includes pre- and post-session assessment.

ROOKIES:

Monday 6:00-6:30pm

Wednesday 6:00-6:3pm

TEEN 101, 201, VARSITY BOUND, TOURNAMENT TOUGH:

Tuesday 6:00-6:30pm

Thursday 6:00-6:30pm

Saturday 12:00-12:30pm

All Sessions: 30 minutes. $105 / 7 week session (only $15/class)

Cancellations/Makeups: see junior program policy