Training and Fitness

TRAINING AND FITNESS

FOR ADULTS AND JUNIORS

Meet Bojana Soljaga, ACE Personal Trainer

As a former Division 1 athlete, Bojana understands the determination needed to reach your full potential. Her passion for health and fitness has led her to a career helping others. She is an American Council on Exercise Certified Personal Trainer and USPTA Certified Tennis Instructor.

Bojana has over 10 years of experience training clients to reach their fitness goals. Her specialties include personalized program design, pre- and post-natal training and functional training in both individual and small group sessions. Whatever your goals... Weight Loss, Overall Fitness, Strength, Agility, Flexibility... Bojana would love to help you on your journey.

Bojana: 440-915-4316

adult training & FITNESS

CLICK HERE to learn more about Center Court Private and Small Group Training

November 4, 2024 - January 12, 2025 (10 week session)

NEXT SESSION begins 1/13/25

PRIVATE and SEMI-PRIVATE SMALL GROUP SESSIONS: contact Bojana to schedule

GROUP WORKOUT CLASSES: contact Bojana to register

45 minutes

Mondays 10:45am, 5:30pm

Wednesdays 8:00am, 5:30pm

Tuesdays 9:45am

Thursdays 1:45pm

Junior training & fitness

flexibility/agility
strength training
core strengthening

Small group classes are designed specifically for young tennis players. Ensuring muscles are strong and the body is flexible are keys to performing well and preventing injury. Classes include the use of free weights, body weight, stability ball exercises and other equipment. Includes pre- and post-session assessment.

ORANGE SPARKS/GREEN LIGHTNING/ROOKIES/HIGH PERFORMANCE:

$15/class Wednesdays 6:15-6:45pm

Cancellations/Makeups: see junior program policy

TEEN 101, 201, VARSITY BOUND, TOURNAMENT TOUGH:

$15/class Tuesdays & Thursdays 6:00-6:30pm

Our 13+ yellow ball program format includes fitness and strength training as part of the junior clinic curriculum.

If you would like to schedule additional individual or small group training, please contact Bojana 440-915-4316